Preparation time: 30 min
Cooking time: 20 min
Dietary guidance: v
1 kg of zucchinis
goat's cheese 250g -
½ bouquet of mint -
2 teaspoon of fine semolina -
150g of whole-wheat flour
2 teaspoon of olive oil
wash zucchinis with cold water,
top and tail them
grate them finely
press them between your hands to extract water and mix them with semolina
chop finely mint leaves and to dice the goat cheese s mix coarsely with zucchinis and to spread out the preparation in a dish.
preheat the oven thermostat 6 (180°).
To make the crumbs:
mix the flour, salt and butter then finish with the olive oil to obtain a kind of coarse semolina (add some more oil so that the paste have a less dry aspect).
Sprinkle these crumbs on zucchinis and cook for 20 to 25 min.