Refried beans

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Mexican refried beans

Preparation time: 10 min
Cooking time: 15 min

Difficulty:
Serves: 4

Dietary guidance: v v 

Tags: mexican · beans · refried ·

Ingredients

2 cups (16 oz) cooked beans (see my recipe on mexican black beans)
2 tbs chopped onion
1 clove garlic minced
2 tbsp corn oil
1/2 cup water or milk or bean liquid (I use bean liquid)

Method

In a non-stick pan, heat oil and saute onion and garlic for about 1 to two min. Heat should be med-high. Mash beans into the oil, pour in liquid, and bring it to a slow boil. Use as much liquid as necessary for desired consistency of the beans.

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