Cheat’s Tomato Soup

Preparation time: 1 minute Cooking time: 5 minutes Easy - for beginners Serves: 2 as an entree


A quick tomato soup recipe that goes great with homemade bread and too much red wine...


  • Clove of garlic, peeled and crushed (or leave whole for a milder taste)
  • Small onion, diced
  • Fresh or dried oregano or basil
  • 2T tomato paste
  • 400g tin of diced, peeled tomatoes
  • Dash of Tabasco sauce or Worcester sauce (to taste)


Lightly brown the garlic and onion in a non-stock pan sprayed with cooking spray. Add the rest of the ingredients and simmer 1-2 minutes.

Option 1: fully puree the soup with a stick blender and add 1/2 cup of trim milk for a cream soup

Option 2: leave chunky and add 1/2 cup of cream for and top with shredded chicken to make a filling meal


Soup  · Side  · Appetizer  · Tomato

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