Preparation time: 15-20
Cooking time: 20
My favorite, low-fat, haddock recipie
Preheat oven to 350 degrees. Mix vinegar, soy sauce, sugar together. Mix water with corn starch. Add these 2 mixtures in a sauce pan, bring to a boil, and stir until thickened. Add in pineapples, mushrooms and tomatoes. Stir well. Add salt and pepper for taste. Cook for 3 to 5 minutes. Place the fish in a oven proof dish. Then spread the sauce mixture on top, and bake for 15 to 20 minutes. Serve.