Spicy cauliflower soup (Sopa de Coliflor)

Spicy cauliflower soup (Sopa de Coliflor)
Preparation time: 40 Easy - for beginners Serves: 6



  • ¼ cup Olive oil
  • 2 lbs Cauliflower, trimmed, cored and cut into florets
  • 1 Red onion, finely chopped
  • 4 Garlic cloves, thinly sliced
  • 2 Bay leaves
  • 4 cups Chicken stock
  • 1 cup Veracruz Cooking Sauce
  • 2 cups Water
  • 8 oz Orzo or other small soup pasta
  • Salt to taste
  • 1 Avocado, sliced and diced


¢ Heat oil in a large pot over medium-high heat until hot. Add the cauliflower florets and cook, stirring frequently until they start to get tender, 8-10 minutes. Add onion, garlic and bay leaves and cook for 5 more minutes, stirring frequently. ¢ Add chicken stock and Veracruz Cooking Sauce, stir well, and bring to a boil. Reduce heat to a simmer and cook for 20-25 minutes or until the cauliflower is very tender. ¢ Add water, season to taste with salt, and bring to a boil. Add the orzo and cook for the amount of time recommended on its packaging. Remove from heat. ¢ Check consistency and add more water if needed. Serve in small bowls, topped with avocado dices. Enjoy!


Healthy  · Soup  · Pasta  · Quick  · Mexican  · Cauliflower  · Interiormexican  · Molli  · Veracruz

Spotted a problem with this recipe? Contact me