vegetarian

An easy and versatile vegetable bake which can be a main or side dish.

Vegetarian Brown No-knead Bread with Molasses and Honey

Slightly sweet, moderately dense loaf

This a great comfort food suitable for vegetarians. Once tried you will keep making it!

Vegetarian · Vegan · Nut free Eggplant tacos (Tacos de berenjena)

¢ Place eggplant in a colander and sprinkle with salt. Let stand for 1 hour. Pat dry with paper towels. Heat 4 tbsp of the oil in a large saucepan over medium heat.

Vegetarian Lentil Cheese and Tomato Pie

First make the filling: fry the onion in the butter until it is golden and beginning to soften, about 5-6 minutes, then add the split red lentils and garlic and stir for a moment or two before adding the stock or water.

Vegetarian · Vegan Prairie fire bean dip

The key here is a very fine chop on the fresh veggies. Heat the oil in a large skillet over medium to high heat. Add onions and cook for about 5 minutes until softened.

Vegetarian · Nut free Pumpkin Soup with Cumin & Coriander

Being from New England, we had always associated pumpkin with things like cinnamon, allspice, nutmeg, etc. Then, a New Years Eve visit to a beautiful village located in Mani, Greece years ago changed all that.

Vegetarian Quorn a’la King

Simple, healthy and elegant.

Vegetarian · Vegan · Dairy free · Nut free Quorn Bourguignon

Boeuf Bourginon made with Quorn. A vegetarian alternative that is lighter than the meat version but still has plenty of flavour. Serve with rice.

Vegetarian · Vegan · Dairy free · Nut free Spelt Batter

A wheat-free, yeast free batter that is crisp and golden brown and extremely tasty.

Vegetarian · Vegan · Dairy free · Nut free Stewed Zucchini, Mexican-style (Calabacitas guisadas)

¢ Heat oil in a saucepan over medium heat, add the Veracruz Cooking Sauce and cook for 2 minutes. Add the zucchini and squash slices and stir gently. Cover and cook until zucchini and squash are tender, 8 to 10 minutes.

Vegetarian Swami Yogananda’s Mushroom Nut Burgers

This yummy burger (or meatball) alternative comes from a group called “Cooking with Swami Yogananda” Enjoy!

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